DOWNLOAD [PDF] {EPUB} Fix Your Fatigue: 5 Steps to Regaining Your Energy by Karina Antram

Fix Your Fatigue: 5 Steps to Regaining Your Energy. Karina Antram

Fix-Your-Fatigue-5-Steps.pdf
ISBN: 9781405954709 | 224 pages | 6 Mb

• Fix Your Fatigue: 5 Steps to Regaining Your Energy
• Karina Antram
• Page: 224
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781405954709
• Publisher: Penguin Random House UK

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Overview

Combining coaching-based methodologies, useful reflections, tips and lifestyle changes to support increasing overall energy, this will be a nutritional science book that takes the scientific research and the author's nutritional education and converts them into easy, practical, everyday strategies for readers to implement to get to the bottom of why they feel tired and ways to combat it effectively.

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